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A big thank you to all the parents/carers who joined us for our Mind Me Mind you Wellness Morning last Friday in the Peace Campus, Monaghan.
Parenting can be challenging and overwhelming, and the morning provided a valuable opportunity to focus on something that can often be overlooked.. parents/carers own wellbeing.
Parents/carers had the opportunity to explore taster sessions focused on self-care and relaxation, while also familiarising themselves with the wonderful range of supports available here in Co.Monaghan.
It was a wonderful opportunity to remind ourselves that looking after ourselves is an important part of looking after our families.
A huge thank you to everyone who attended and to all those who helped make the morning such a positive and supportive event!
“Being a parent is the best reason to take care of yourself.” – Lorna Lambert
This event was funded through the Parent Support Champion project, an initiative to strengthen and promote high-quality parenting support.
