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Over the past four weeks, parents and carers have had the opportunity to take part in a wellness programme with Mairead from Wellness From Within, creating a safe and supportive space to pause and focus on their own wellbeing.
One parent shared:
“It was nice to hear other people have the same thoughts and worries as me.”
At the end of the four weeks, parents described feeling “very relaxed” and reflected that they were “viewing things a little differently, and trying to be more present.”
Another parent highlighted how difficult it can be to prioritise themselves:
“Giving myself time is difficult, but a course like this highlights how important our needs are.”
At Parenting Monaghan, we recognise that parenting can be rewarding, challenging and sometimes overwhelming. We aim to provide parents and carers with information, support, resources, programmes and opportunities to connect with others, helping you feel more confident and supported in your parenting role.
We also want to hear from you! Your ideas and suggestions matter. If there is a programme, topic, support or activity that would be helpful to you in your parenting journey, we would love to hear from you.
